Upcoming Events
Special 2-Day Free Yoga Workshop in honor of International Women's Day.
Embark on a journey to rejuvenate your life amidst the chaos of modern, busy, and stressful lifestyles. Soulful Sunday welcomes you to a transformative one-day event that blends the essence of Yoga Asana, Pranayama, Mudra, Bandha, Meditation Practice, and insightful Livelihood knowledge. Date and Time: Date:11-02-2024 Time: 8 AM Venue: N-13 Basement, Chittaranjan Park, New Delhi- 110019 Near Kalibari Temple Open Invitation: This event is open to all, irrespective of age or experience. Whether you're a seasoned yogi or just beginning your wellness journey, Soulful Sunday has something for everyone. Event Highlights: Yoga Asana: Dive into a rejuvenating session of yoga asanas, promoting physical strength, flexibility, and mental clarity. Pranayama: Learn and practice controlled breathing techniques to enhance vitality and bring a sense of calmness. Mudra and Bandha: Explore the power of hand gestures (mudras) and energy locks (bandhas) to deepen your practice and energy flow. Meditation Practice: Experience guided meditation sessions to cultivate inner peace, mindfulness, and mental well-being. Livelihood Wisdom: Gain insightful knowledge about our life's purpose, balancing personal and professional aspects for a fulfilling livelihood. What You Will Receive:
  • Yoga Practice to invigorate body and mind.
  • Meditation Practice for mental clarity and calmness.
  • Yogic Knowledge sessions for a holistic understanding.
  • Nutrient-packed Yogic Breakfast & Lunch to nourish your body.
  • Participation Certificate as a token of your commitment to well-being.
Registration Details: Last Date of Registration: 08-02-2024 Limited slots available, secure your spot now. Book Your Spot: https://bit.ly/SoulfulDelhi